Saturday, March 8, 2014

Herbed Yogurt Spread- Mayonnaise Alternative

Herb-Greek Yogurt

Are you looking for an healthy mayonnaise alternative if so Herbed Yogurt Spread might be the one for you!
In January, I was wanting to eat healthier but my husband was a hinder-er. Now the scales have tipped a little too much for him and he's really making dietary changes. So to answer his need for an alternative to mayonnaise I have this Herbed Yogurt Spread that is quite a yummy addition to your 3. It also takes that ordinary ham sandwich to being an extraordinary ham sandwich.

The ingredients are easy to find and the directions are so simple.
We've declared this recipe a winnner!

Herbed Yogurt Spread

Total time to prepare: 5 minutes
Yields: 1 3/4 cup

Ingredients:
1 3/4 cup nonfat Greek yogurt
2 tablespoons fresh parsley
1/4 cup capers (rinsed and drained)
3 tablespoons lemon juice 
salt (dash..just to taste)

Directions:
1. Puree yogurt, parsley and capers.
2. Add lemon juice just until smooth.
3. Season with salt.
Recipe thumbnail

                                            Enjoy!!


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